The essence of Liber Resh is not in a single execution, like it may be in Samekh, but in constant, daily repetition, even when you are not aware of progress, to remind you what awaits you at the end of the Path. It reminds you of golden Tiphareth, gently and continuously.
Becoming One with the Other Being a totally awkward thing. You are by yourself One, why would you be the same One with someone else?
This is the paradox of Yoga. You cannot practice Yoga. You cannot practice Achievement – it would mean that you have already achieved it. What moves you away from the Yoga is your practice of Yoga, as exercise is the essence of every failure.
Observe the sick creations of your mind. Watch your thoughts. Destroy them!
A particular method for destroying the thoughts.